VIDEO

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Recovering Resilience by Resetting the Nervous System

By Deb Dana — 2018

As we learned in this interview with Deb Dana, a deliberate sigh can help re-set the nervous system.  Here’s an exercise from Resilience in using a sigh to return the nervous system to a state that is calm, present, positive, and resilient.

11:10 min

44:51

A. H. Almaas: How Does Suffering and Heartache Awaken the Deepest “Capacities of the Heart”

In this offering, Tami Simon and A. H. Almaas delve into a higher perspective of resilience—the spiritual dimension of ourselves that supports us amid the challenges of our physical reality.

Video
A. H. Almaas
2020
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12:29

From Depression to Spiritual Awakening - Jeff Foster

In a meeting, Jeff Foster is asked about his spiritual 'quest', and speaks from the heart about his journey from suicidal depression to spiritual awakening. Recorded live, 25th April 2015 in the Netherlands.

Video
Jeff Foster
2015
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06:00

"How I Freed Myself From Ego In 7 Days! (And You Can Too!)" Jeff Foster

Jeff Foster talks about exhaustion with spiritual seeking; how the mind is always seeking something 'out there', when the real treasure is much closer.

Video
Jeff Foster
2015
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11:53

Adyashanti & Mukti: Living from Peace

In this special Open Gate Sangha broadcast, Adyashanti and Mukti introduce our new Peace Room Project and its intentions. Together, they explore their shared commitment to bring forth teachings on the lived experience of being an embodiment of peace in the world.

Video
Adyashanti
2017
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42:37

A. H. Almaas and Karen Johnson: Life as a Spiritual Path

Founders of the Diamond Approach Hameed Ali (A. H. Almaas) and Karen Johnson explore key principles of the Diamond Approach and how daily life can be used as its own spiritual practice.

Video
A. H. Almaas
2015
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17:28

Adyashanti - What Is Life Calling Forth in You?

What is the moment calling forth in you? What kind of response is life calling forth in you? Adyashanti explores the interplay between finding an inner resource of peace within and expecting the world to conform to your ideas of peace.

Video
Adyashanti
2017
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EXPLORE TOPIC

Inner Peace