VIDEO

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Optimizing the Caveman Within Us

By Elizabeth Stanley — 2013

18:31 min

FindCenter Quotes ImageIntense exercise is like taking a magic pill that gives you the ability to solve problems like a superhero.

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FindCenter Quotes ImageThe American College of Sports Medicine found that the productivity of people after exercise was an average of 65 percent higher than those who did not exercise.

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FindCenter Quotes ImageResolve to do the things you find to be difficult. That’s what confident people do. They tackle those things that are scary and they get addicted to doing it.

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EXPLORE TOPIC

Neuroplasticity