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A Guided Reflection on Bringing Rain to Difficulty

By Tara Brach — 2017

Tara Brach discusses RAIN, a technique she frequently teaches to her students and also uses in her own life.

Read on www.lionsroar.com

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Meditation for Self-Mastery

Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.

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Sri Swami Satchidananda
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Largest Ever Psychedelics Study Maps Changes of Conscious Awareness to Neurotransmitter Systems

In the world’s largest study on psychedelics and the brain, a team of researchers from The Neuro (Montreal Neurological Institute-Hospital) and Department of Biomedical Engineering of McGill University, the Broad Institute at Harvard/MIT, SUNY Downstate Health Sciences University, and Mila—Quebec...

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Neuroscience News
2022
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Françoise Bourzat: Consciousness Guide, Author, and Entheogenic Explorer

For those psychedelic users who experience post-use “spiritual comedowns”, psychedelic withdrawals, or a general sense of dopamine depletion, what can be done to alleviate these symptoms?

Article
Niki Perlberg
2020
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What Is Intuition, and How Do We Use It?

We don’t have to reject scientific logic in order to benefit from instinct.

Article
Francis P. Cholle
2011
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Does Our Brain Really Create Consciousness?

The brain creates the images, thoughts, feelings and other experiences of which we are aware, but awareness itself is already present.

Article
Peter Russell
2011
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Creating from Consciousness

I was reading metaphysical books and going to workshops, and one of the ones I attended was on creative visualization—learning to use your natural creative imagination in a more conscious way to create what you really want.

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Shakti Gawain
2018
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Constant Consciousness

I became extremely serious about meditation practice when I read the following line from the illustrious Sri Ramana Maharshi: “That which is not present in deep dreamless sleep is not real.”

Article
Ken Wilber
1999
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Karmuppance

In the mid-sixties there seemed to be an expectation that if we got high, we’d be free. We were not quite realistic about the profundity of man’s attachments and deep clingings. We thought that if only we knew how to get high the right way, we wouldn’t come down.

Article
Ram Dass
2014
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Extended Awareness: The Possibilities of Quantum Consciousness

Is there something woven into the fundamental fabric of our being that urges us to seek fulfillment beyond the offerings of the external world?

Article
Michael Bernard Beckwith
2010
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One Word Is the Answer to Everything

It’s a surprising answer that looks far from obvious, but space joins a long list of candidates as old as the written word.

Article
Deepak Chopra, Neil D. Theise
2020
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