By Tara Brach — 2017
Tara Brach discusses RAIN, a technique she frequently teaches to her students and also uses in her own life.
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CLEAR ALL
Pema Chödrön on four ways that meditation helps us deal with difficulty.
Pema Chödrön’s commentary on Atisha’s famed mind-training slogans that utilize our difficulties and problems to awaken the heart.