By Tara Brach — 2017
Tara Brach discusses RAIN, a technique she frequently teaches to her students and also uses in her own life.
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CLEAR ALL
One key distinction in this new wave of scholars—including books by Coles, Dossey and Bernie Siegel—is that these experts are not selling any specific religious creed. They’re not “faith healers.
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Meditation is very handy for adapting to challenging situations.
Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.