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A Guided Reflection on Bringing Rain to Difficulty

By Tara Brach — 2017

Tara Brach discusses RAIN, a technique she frequently teaches to her students and also uses in her own life.

Read on www.lionsroar.com

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Develop a Mind Like Sky

Meditation teacher Jack Kornfield explains the why and how of developing wise attention, or open awareness.

Article
Jack Kornfield
2017
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