By Tara Brach — 2017
Tara Brach discusses RAIN, a technique she frequently teaches to her students and also uses in her own life.
Read on www.lionsroar.com
CLEAR ALL
Now that meditation has escaped from hippie communes and infiltrated the highest levels of government (Rep.
The Duchess of Sussex credits Light Watkins with making her happier. So what’s so special about his meditation method?
If you have questions about meditation—you’re not alone.
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
1