By Judson Brewer — 2018
I’ve discovered the key elements to hack our minds and have used these to empower people to overcome unhealthy habits related to emotional eating, anxiety, and smoking.
Read on www.psychologytoday.com
CLEAR ALL
LinkedIn’s head of mindfulness and compassion programs says, “Compassion is a strategy for long-term success.”
There are several questions you can ask yourself to help you figure out what values will make you happy.
I believe the secret to turning despair into rewarding action is feeling aligned with others and working together for a common cause.