ARTICLE

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This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

By Yoni Freedhoff — 2014

Blame and shame will not lead to sustainable weight loss.

Read on health.usnews.com

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The Disguises We Wear Every Day

Hiding your feelings can be freeing. But eventually you have to take off the mask.

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The Antidote for Shame

The author of Discovering Your Soul Signature reveals how to free yourself—finally.

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EXPLORE TOPIC

Lifestyle Medicine