ARTICLE

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This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

By Yoni Freedhoff — 2014

Blame and shame will not lead to sustainable weight loss.

Read on health.usnews.com

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Shame and Compassion: Q&A With Paul Gilbert, Part 2 of 2

Psychology of compassion is discussed (part 2)

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Shame and Compassion: Q&A With Paul Gilbert, Part 1 of 2

How do shame and compassion relate to one another?

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3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

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Reaching Out for Compassion

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.

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EXPLORE TOPIC

Lifestyle Medicine