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This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

By Yoni Freedhoff — 2014

Blame and shame will not lead to sustainable weight loss.

Read on health.usnews.com

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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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Lifestyle Medicine