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8 Things to Know About Meditation for Health

By NIH National Center for Complementary and Integrative Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

Read on www.nccih.nih.gov

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Does Cancer Treatment Cause Unwanted Weight Gain?

Weight loss is a common side effect of some cancer treatments. But sometimes, the opposite happens—and patients end up packing on the pounds instead of losing them.

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Cynthia DeMarco
2020
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Eating Mushrooms Vastly Cuts Cancer Risk, According to New Research

A meta-analysis by researchers at Pennsylvania State University published in the journal Advances in Nutrition this year, found a surprisingly strong inverse relationship between mushroom consumption and cancer risk by analyzing 17 cancer studies published between 1966 and 2020.

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Victor Tangermann
2001
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