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How Cognitive Behavioral Therapy for Insomnia (CBTi) Works

By Brandon Peters — 2020

Learn about this behavioral treatment and why it may be just the thing to help you get the rest that you need and help you to avoid the use of sleeping pills.

Read on www.verywellhealth.com

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Getting Serious About Depression

For cancer patients, untreated depression can mean they stop taking prescriptions, skip their cancer treatment or start engaging in behaviors like smoking or overeating that can harm their health.

Article
Cameron Walker
2020
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Insomnia