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How Cognitive Behavioral Therapy for Insomnia (CBTi) Works

By Brandon Peters — 2020

Learn about this behavioral treatment and why it may be just the thing to help you get the rest that you need and help you to avoid the use of sleeping pills.

Read on www.verywellhealth.com

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An Old Idea: What Ails the Body is Rooted in the Mind

The diagnosis and the treatment fit the era in which they occurred. It was the early 1950's, and the field of psychosomatic medicine — based on the notion that many diseases have their origins in emotional distress — was in its heyday.

Article
Barron H. Lerner
2006
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Insomnia