By Sarah Bradley — 2019
Lower cholesterol, clearer skin, and better focus are just some of the perks.
Read on www.womenshealthmag.com
CLEAR ALL
With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”
I’ve discovered that growing older hasn’t been a Lego-like replacement of “young” Ken figures with increasingly older versions. Instead, all of these younger selves are still very much alive and thriving, layered and integrated over the years.
Every day, I get closer to the brink of everything. We’re all headed that way, of course, even when we’re young, though most of us are too busy with Important Matters to ponder our mortality.