By Sarah Bradley — 2019
Lower cholesterol, clearer skin, and better focus are just some of the perks.
Read on www.womenshealthmag.com
CLEAR ALL
An essential element of sport psychology is dealing with the emotions that come with competitive athletics. Whether you are an athlete, a coach, a referee, a parent, or a fan, the higher the level of competition, the higher the emotional level can become.
What’s the X factor that makes the world’s greatest athletes great? Find out —and learn how to discover it within yourself.
Science proves how important your thoughts and beliefs are when it comes to your physical health.