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5 Ways to Build Your Self-Confidence

By Amy Morin — 2021

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

Read on www.verywellmind.com

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Affection is responsible for nine-tenths of whatever solid and durable happiness there is in our natural lives.

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People who bore one another should meet seldom; people who interest one another, often.

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I have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.

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What draws people to be friends is that they see the same truth. They share it.

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Friendship . . . is born at the moment when one man says to another, ‘What! You too? I thought that no one but myself . . .’

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Rhythm of Compassion: Caring for Self, Connecting with Society

The Rhythm of Compassion addresses one of the central spiritual questions of our time: Can we heal ourselves and society simultaneously? The core premise of this book is that the health of the human psyche and the health of the world are inextricably related, and we cannot truly heal one without...

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53:15

Happy Hour: Thanking Those We Take for Granted

Dharma talk live streaming from the Insight Meditation Center in Redwood City, CA.

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Anam Cara: A Book of Celtic Wisdom

John O'Donohue, poet, philosopher, and scholar, guides you through the spiritual landscape of the Irish imagination.

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01:17:25

Jerry Ruhl: “Holding Your Center in Anxious Times” | November 21, 2019

This inspirational and liberating program will help participants hold the center—individually, in relationships, and in community.

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11:31

How to Have More Confidence

In this episode of The Charged Life, Brendon shares five ideas to have more confidence in life. The key takeaway is that how to feel confident is not a mystery—it’s a decision.

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EXPLORE TOPIC

Confidence