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5 Ways to Build Your Self-Confidence

By Amy Morin — 2021

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

Read on www.verywellmind.com

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03:47

How to Be More Confident

Most of us want to get more confident … but we don’t know how. Confidence seems to increase with age, but what else can we do to consciously boost our confidence? Here are my best tips. What’s one of yours?

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05:39

The Two Minute Morning Rule For Having A Great Day with Neil Pasricha

Life gets busy… fast. Have you ever found yourself with so many browser tabs open you can’t see the titles anymore? Or felt anxious about your jammed schedule for tomorrow because you have no time to focus on what matters? That was a freeze frame capture of me every day for the past few years.

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Confidence