ARTICLE

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Can Mindfulness Reduce Fear of Labour and Postpartum Depression?

By Luisa Dillner — 2017

Anxiety about labour–and what might come afterwards–causes stress for expectant mothers and increases risk in childbirth. But there could be a natural solution

Read on www.theguardian.com

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I Regret Motherhood After Giving Birth

Parenthood can be scary, challenging, and stressful — and it’s OK to admit that.

Article
Savannah Davis
2020
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New Mothers, Let’s Talk About Your Professional Identity Crisis

Parenthood — especially for women — changes you. After giving birth, the brain actually redesigns itself, trimming old connections and building new ones. If you’re someone who has constructed your adult identity around your career, these changes to how you operate can shake your foundations.

Article
Janna Koretz
2020
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Two New Moms Return to Work—One in Seattle, One in Stockholm

Sarah-in-Seattle and Sarah-in-Stockholm are both white, middle-class, married, professional women with babies and toddlers at home. But their experiences as working mothers returning to work after giving birth could not have been more different.

Article
Caitlyn Collins
2020
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10 Hardest Things About Being a New Mom

Why the first weeks with baby are so tough—and how to get through them.

Article
Lissa Harnish Poirot
2020
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This Is the Best Advice for New Moms

There's no shortage of advice available to new moms. Between best-selling parenting books, well-meaning family and friends, and even strangers on the street, there's plenty of advice to consider.

Article
Megan Beauchamp
2021
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The Mental Load of Motherhood

Mothers share their thoughts on the mental load of motherhood—and how they survive the 24/7 job called “Mom.”

Article
Stephanie Ruhle
2019
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No, Moms: It’s Not Selfish to Make Yourself a Priority

If you feel guilty about self-care, know this, mama: Taking care of yourself isn’t a luxury—it’s an essential part of being a good mom.

Article
Bonnie Gibbs Vengrow
2017
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How Not to Hate Your Husband After You Have Kids

Author Jancee Dunn couldn’t believe how furious she would get at her husband after they had a baby. Here are her tips for working through it.

Article
Janice Dunn
2017
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How Parenthood Will Change Your Sex Life, According to a Neuroscientist

As a sex therapist and neuroscientist, I’m often called upon to help clients cope with the ups and downs (and ins and outs) of rebooting their sex lives after parenthood. The truth: Finding your way back to satisfying sex can be a big challenge.

Article
Nan Wise
2020
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How to Reconnect with Your Partner After Having Kids

Don’t wait for the most convenient time to rebuild intimacy. You’ll be waiting a long time.

Article
Christina Caron
2020
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Motherhood