By Marianna Pogosyan — 2019
Boost your well-being by being kind—to others and to yourself.
Read on www.psychologytoday.com
CLEAR ALL
Danny Fisher in conversation with Buddhist psychotherapist and meditation teacher Miles Neale about the mainstreaming of mindfulness practice.
I wonder how the world would be, how we would live, how children would learn if we intentionally cultivated the spirit of being kind each day. In a world filled with fear and cruelty, we are itching for an outbreak of this characteristic.
