By Marianna Pogosyan — 2019
Boost your well-being by being kind—to others and to yourself.
Read on www.psychologytoday.com
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There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.
Research-based tips that draw from the GGSC’s new website, Greater Good in Action.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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