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Getting Started with Mindfulness

By Mindful

You have questions about mindfulness and meditation. Mindful has the answers.

Read on www.mindful.org

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Continuing Thay’s Teachings

Meet eight of Thich Nhat Hanh’s students who are now teachers themselves. In their own unique ways, they’re helping to carry his dharma into the future.

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Waiting. Waiting. for What?

Meditation is often considered a self-contained activity, different from our actual life. More accurately, meditation is training for life.

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Mindfulness