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Getting Started with Mindfulness

By Mindful

You have questions about mindfulness and meditation. Mindful has the answers.

Read on www.mindful.org

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Mindfulness at Work: An Interview with Mirabai Bush

Elisha talks to Mirabai Bush about how mindfulness can make our work life more meaningful.

Article
Elisha Goldstein
2012
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How Mindfulness Can Help Engineers Solve Problems

New research shows that by promoting divergent thinking, mindfulness can help engineers strengthen their ability to generate new ideas, leading to new ways of thinking and better solutions.

Article
Beth Rieken, Shauna Shapiro, Shannon Gilmartin, Sheri D. Sheppard
2019
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How to Avoid Confirmation Bias at Work

Avoiding confirmation bias starts with paying attention to how you interact with information.

Article
Daniel Goleman
2017
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Mindfulness