ARTICLE

My Great Wake-Up Call

By Jordan Lally — 2018

Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide. I’m careful not to say he “committed” suicide, because it was clear to me, having spent his final year on this earth close by his side, that he was no longer in the driver’s seat.

Read on www.nami.org

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Reasons to Stay Alive

Like nearly one in five people, Matt Haig suffers from depression. Reasons to Stay Alive is Matt’s inspiring account of how, minute by minute and day by day, he overcame the disease with the help of reading, writing, and the love of his parents and his girlfriend (and now-wife), Andrea.

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Saving Ourselves from Suicide—Before and After: How to Ask for Help, Recognize Warning Signs, and Navigate Grief

Linda Pacha is refreshingly transparent, holding nothing back in this moving and uplifting help book. With the detailed table of contents, you will refer back to her recommendations and warm advice time and time again. Read warning signs in her son's last text messages that are labeled for you.

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EXPLORE TOPIC

Meditation