By Rasmus Hougaard and Jacqueline Carter — 2019
When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.
Read on www.mindful.org
CLEAR ALL
Young climate activist Jamie Margolin describes how coming of age in a climate catastrophe marked her so profoundly that she became solely defined by her climate justice work. Yet ultimately she succumbed to overwhelm and exhaustion—burnout.
The world is rapidly changing and our beliefs are being challenged. Many of us are uncomfortable with the political, religious, and social changes taking place. This book offers a new approach to establishing a clear, resilient identity and enjoying a more positive, meaningful life.
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Happiness in life is about more than what’s in your bank account or stock portfolio. Success is more than achieving power and respect. Each one of us has a responsibility for changing the world in a positive, significant, and enduring way—and the challenge is less daunting than you might think.
A New Purpose, written by Ken Dychtwald, Ph.D., and Daniel J. Kadlec, redefines the American view of success, employment, retirement, and living a significant life.
In our complex world, facilitation and mediation skills are as important for individuals as they are for organizations.
Casey Gerald traces the drama of his life back to an East Texas church on the night of December 31, 1999, the night he believed the world was to end.
Who do you think you are? That’s a question bound up in another: What do you think you are? Gender. Religion. Race. Nationality. Class. Culture. Such affiliations give contours to our sense of self, and shape our polarized world.
We are now faced with the fact that tomorrow is today. We are confronted with the fierce urgency of now. In this unfolding conundrum of life and history, there is such a thing as being too late. This is no time for apathy or complacency. This is a time for vigorous and positive action.
The Rhythm of Compassion addresses one of the central spiritual questions of our time: Can we heal ourselves and society simultaneously? The core premise of this book is that the health of the human psyche and the health of the world are inextricably related, and we cannot truly heal one without...
The final book in Oriah Mountain Dreamer’s bestselling trilogy opens us to finding and consciously living the meaning and purpose―the unique calling―at the center of our lives In The Invitation, visionary writer and teacher Oriah Mountain Dreamer wrote about what we long for.