By Rasmus Hougaard and Jacqueline Carter — 2019
When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.
Read on www.mindful.org
CLEAR ALL
The new uplifting book from Matt Haig, the New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement.
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Work shouldn't be a burden that takes place outside of your “real life.” It should, and can, be a source of happiness and authentic meaning―if you work from the inside out.
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Journey to Noble Ideals is a compilation of speeches Fethullah Gulen delivered in Pennsylvania, USA, between 2012 and 2013. The book provides guidelines to build our individual ladders to self-discovery.
It’s no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages.
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A friendly, funny, practical guide for creatives and entrepreneurs, written by a four-time Emmy award-winning and two-time Grammy-nominated composer-guitarist-producer who has worked with Paul Simon, Stevie Wonder, Jerry Garcia, Lana Del Rey, and Krishna Das, among many others.
Life after the military can be difficult for service members. A North County veteran found a new purpose by opening a business with the help of Semper Fi and America's Fund.
Winner of a 2019 Foreword INDIES Silver Book of the Year Award After serving in a scout-sniper platoon in Mosul, Tom Voss came home carrying invisible wounds of war—the memory of doing or witnessing things that went against his fundamental beliefs.
In The Atheist’s Way, Eric Maisel teaches you how to make rich personal meaning despite the absence of beneficent gods and the indifference of the universe to human concerns. Exploding the myth that there is any meaning to find or to seek, Dr.
As life gets busier and more complicated we crave something larger and more meaningful than just ticking another item off our to-do list. In the past, we’ve looked to religion or outside guidance for that sense of purpose, but today fewer people are fulfilled by traditional approaches to meaning.
Plato called it “daimon,” the Romans “genius,” the Christians “guardian angel”; today we use such terms as “heart,” “spirit,” and “soul.