By Rasmus Hougaard and Jacqueline Carter — 2019
When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.
Read on www.mindful.org
CLEAR ALL
In this rare window into Zulu mysticism, Vusamazulu Credo Mutwa breaks the bonds of traditional silence to share his personal experiences as a sangoma—a Zulu shaman.
The decision to write this book is born out of 20-30 years of experience.
Since its original publication in 1985, Jambalaya has become a classic among Women’s Spirituality Educators, practitioners of traditional Africana religions, environmental activists, and cultural creatives.
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An intimate account of the development of a spiritual tradition and a biography of its creators—told by one of the Diamond Approach cofounders. The Jeweled Path invites you to enter into the story of how the modern spiritual path of the Diamond Approach emerged.
From germinating 30,000 year old seeds to the effects of Type II diabetes on the National Health Service, Dr David Reilly MD’s fast paced talk on how to unlock the potential of human healing is both fascinating and touching.
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In celebration of the twentieth anniversary of its publication, a newly reissued edition of the bestselling author’s classic work of feminine spiritual discovery, with a new introduction by the author. For years, Sue Monk Kidd was a conventionally religious woman.
Sensei José Shinzan Palma explains how our meditation practice can help us change the world.
Queen Afua The Wellness Tour London
Somi generously applies the subtle knowledge from her West African culture to this one. Simply and beautifully, she reveals the role of spirit in every marriage, friendship, relationship, and community.
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In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation.