By Rasmus Hougaard and Jacqueline Carter — 2019
When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.
Read on www.mindful.org
CLEAR ALL
Awake. Love. Think. Speak. Be walking trees. Be talking beasts. Be divine waters.
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Veterans make up 5.9% of the American working age population. But in the National Park Service, veterans make up 26% of the workforce.
Go on a journey of wonder and grace with NY Times bestselling author Bernie Siegel, MD and his grandson, Charlie Siegel.
In this rare window into Zulu mysticism, Vusamazulu Credo Mutwa breaks the bonds of traditional silence to share his personal experiences as a sangoma—a Zulu shaman.
The decision to write this book is born out of 20-30 years of experience.
Since its original publication in 1985, Jambalaya has become a classic among Women’s Spirituality Educators, practitioners of traditional Africana religions, environmental activists, and cultural creatives.
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Use your head. That’s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we’ve got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain.
Reconnect with your wild essence as you awaken your innate bond with the natural world.
Grandmother Flordemayo’s prayer for this unique opportunity came to fruition in May, 2018. The vision was to share her deep insights and wisdom about our future.
Jon delivers a refreshing perspective on how we can expand our awareness of nature to reawaken ancient, hardwired skills to grow our connection with each other and create more harmony in the world.