By Rasmus Hougaard and Jacqueline Carter — 2019
When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.
Read on www.mindful.org
CLEAR ALL
Jeff Foster talks with a woman about how to best support a loved one who is in emotional distress. Recorded 26th April live in Holland.
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War touches us all―leaving visible and invisible wounds on the warriors who fight, disrupting their families and communities, and leaving lasting imprints on our national psyche.
People react differently when someone they are close to is diagnosed with cancer. We find that most are very supportive but some people just don't know how to cope and don't know what to say.
For adults who have been diagnosed and treated for any type of cancer, this video includes information on how cancer survivors can improve their wellness and quality of life in six areas of wellness: physical, emotional, social, spiritual, thinking (cognitive) and work.
Suitable for patients, visitors, and caregivers, this title includes strategies which help them become participants in the healing process—and are then able to communicate their needs to doctors and staff simply and effectively, thereby creating a healing team where everyone is moving in the same...
You're not alone! Cancer and Careers is here to provide working people with cancer the support, coaching, advice and resources you'll need as you fight cancer. We offer career coaching/counseling, personal stories from other survivors, legal advice and so much more.
In this video from our Signature Event, author, optimist & TED celebrity, Simon Sinek, gives 5 rules to follow as you find your spark.
The fifty-nine provocative slogans presented here—each with a commentary by the Tibetan meditation master Chögyam Trungpa—have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training.