By Rasmus Hougaard and Jacqueline Carter — 2019
When work life is overwhelming, we can get stuck in a loop of "busyness"—keeping the mind occupied with tasks to avoid work, which increases our stress levels. Explore these mindfulness tips to slow down so you can get more done.
Read on www.mindful.org
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Passive-aggressive people: Could you be one of them? Passive-aggressive people don't get mad, they get even. When conflict triggers an emotional response, the passive-aggressive pattern is for revenge, by some form of sabotage.
People in your life can make you feel bad or wrong by saying one thing to you and meaning something else. You can avoid falling into their traps.
What does being passive aggressive mean?
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One of those difficult and unhealthy or toxic behaviors that many of us have to deal with is passive aggressive behavior. This behavior is often referred to as covert aggression.
In this video, I dive into the topic of passive aggressive behaviour. What is it, and how can we recognize it in ourselves and others?
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