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Cultivating Happiness

By Melinda Smith, Jeanne Segal — 2020

We all want to be happy. But is becoming happier even possible? These five tips can show you how to get more joy and satisfaction out of life.

Read on www.helpguide.org

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What Ails Us

Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.

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This Ugly Diet and Weight-Related Complication Is Crippling Care and Progress

Blame and shame will not lead to sustainable weight loss.

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EXPLORE TOPIC

Happiness