By Melinda Smith, Jeanne Segal — 2020
We all want to be happy. But is becoming happier even possible? These five tips can show you how to get more joy and satisfaction out of life.
Read on www.helpguide.org
CLEAR ALL
A Benedictine monk for over 60 years, Steindl-Rast was formed by 20th-century catastrophes. He calls joy “the happiness that doesn’t depend on what happens.” And his gratefulness is not an easy gratitude or thanksgiving — but a full-blooded, reality-based practice and choice.