ARTICLE

FindCenter AddIcon

Cultivating Happiness

By Melinda Smith, Jeanne Segal — 2020

We all want to be happy. But is becoming happier even possible? These five tips can show you how to get more joy and satisfaction out of life.

Read on www.helpguide.org

FindCenter Post-Image

Finding Joy and Gratitude Even During the Toughest Times

Elizabeth appears to be a naturally positive person. However, she’ll be the first to admit that getting to this place took real work. A cancer diagnosis over twenty years ago led her to reevaluate her life and shift her perspective to one of gratitude.

Article
Rob Dube
2020
FindCenter AddIcon
FindCenter Post-Image

Moving Beyond Meditation

Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.

Article
Yongey Mingyur Rinpoche
2010
FindCenter AddIcon
FindCenter Post-Image

Why Do So Many People Respond Negatively to Being Loved?

Love is not only difficult to find, but is even more challenging for many people to accept and tolerate.

Article
Robert Firestone
FindCenter AddIcon
FindCenter Post-Image

How Meditation and Magick Saved My Life on Death Row and After I Was Finally Set Free

Excerpted from High Magick: A Guide to the Spiritual Practices that Saved My Life on Death Row.

Article
Damien Echols
2018
FindCenter AddIcon
FindCenter Post-Image

5 Steps to Overcome Fear and Meet Your Goals

“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela

Article
Ash Blankenship
FindCenter AddIcon

EXPLORE TOPIC

Happiness