By Tonya Russell — 2020
Here’s why it’s important to look out for all the ways anxiety can manifest in your body.
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CLEAR ALL
It’s time to treat the chronic brain disease called addiction.
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The amount of sleep a person needs depends on many things, including their age.
This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.
Whenever we learn something new, pick up a new skill, or modify our habits, the physical structure of our brain changes.
Researchers are just now starting to link inflammation in your gut with some of the most deadly and debilitating diseases we have.
Hyla Cass shares the words of William Walsh, a nutritional medicine expert.