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The Physical Symptoms of Anxiety You Shouldn’t Ignore

By Tonya Russell — 2020

Here’s why it’s important to look out for all the ways anxiety can manifest in your body.

Read on www.parsleyhealth.com

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How Chronic Fatigue Syndrome Is Treated

There are many options for managing symptoms and improving quality of life, including lifestyle changes, stress management, therapy, and medications.

Article
Adrienne Dellwo
2021
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Chronic Fatigue Syndrome

You may want to keep a daily diary of your activities and symptoms, so you can track how much activity is too much for you. This may help you avoid pushing too hard on the days you feel good, which can result in a “crash” where you feel much worse later.

Article
Mayo Clinic Staff
2022
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