By Tonya Russell — 2020
Here’s why it’s important to look out for all the ways anxiety can manifest in your body.
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It’s the rare person who doesn’t need help coping with the stress, fatigue, and frustrations that chronic fatigue syndrome can bring. As a caregiver, you’ll need to learn all you can about chronic fatigue support.
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A former VA therapist says productivity pressure on counselors who treat veterans for mental health issues like PTSD is hurting the quality of care.
If you have suddenly been put into the role of caregiver, what should you do—and how can you stay strong while you do it?
When romantic partners are caregivers.
Learn how to give patients and their families the support they need.
Caregivers should take advantage of resources and supportive services to safeguard their own health. Remember that a caregiver can’t provide proper care if their own health is compromised.
Caregivers often find themselves exhausted at the end of the day, but many are still not able to sleep.
It is no wonder that most caregivers lack sleep. The Centers for Disease Control (CDC) says 37 percent of all caregivers report insufficient sleep. But caregiver sleep loss goes beyond missing a few hours to binge-watch a favorite show. It is a constant decline in sleep quantity and quality.
Childhood trauma has an effect on adult mental illness