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The Physical Symptoms of Anxiety You Shouldn’t Ignore

By Tonya Russell — 2020

Here’s why it’s important to look out for all the ways anxiety can manifest in your body.

Read on www.parsleyhealth.com

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Nature-Based Guided Imagery as an Intervention for State Anxiety

Anxiety is a significant mental health issue in modern society and empirical research into effective interventions to address anxiety has been extensive. Spending time in nature is one approach that has demonstrated anxiolytic effects.

Article
Jessica Nguyen, Eric Brymer
2018
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EXPLORE TOPIC

Anxiety