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The Physical Symptoms of Anxiety You Shouldn’t Ignore

By Tonya Russell — 2020

Here’s why it’s important to look out for all the ways anxiety can manifest in your body.

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Experiencing Mental Health Issues for the First Time? A Neuroscientist Explains Why

If your symptoms are interfering in your daily life—sabotaging your sleep, keeping you from getting any work done, or causing you to feel hopeless—it's time to consider that you may be experiencing anxiety or depression (or both, as they often go together).

Article
Daniel Amen
2020
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Anxiety