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The Physical Symptoms of Anxiety You Shouldn’t Ignore

By Tonya Russell — 2020

Here’s why it’s important to look out for all the ways anxiety can manifest in your body.

Read on www.parsleyhealth.com

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Why Do We Dream? A New Theory on How It Protects Our Brains

Whenever we learn something new, pick up a new skill, or modify our habits, the physical structure of our brain changes.

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David Eagleman, Don Vaughn
2020
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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

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Kavita Khajuria, MD
2018
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