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5 Ways Breathwork Can Support a Mindful Pregnancy

By Ashley Neese — 2018

The breath is the foundation of every mindfulness practice, and it is also the foundation of life. Establishing a relationship with your breath, especially while pregnant, will have lasting effects for you and the child you are bringing into the world.

Read on www.mindbodygreen.com

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How Can You Support Your Teenager with Autism Spectrum Disorder If They Are Depressed?

Having ASD increases the risk of depression in teens, but effective treatments are available

Article
Chris McDougle, Robyn Thom
2020
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3 Mindfulness Practices for Neurodiverse Meditators

We don’t all meditate the same way—nor do we need to. Sue Hutton offers helpful tips and practices, informed by the autism community, to make mindfulness practice truly accessible.

Article
Sue Hutton
2020
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The Joys and Challenges of Being a Parent With Autism

A generation of parents are revealing some advantages of the condition, even when their children don’t share the diagnosis.

Article
Sarah DeWeerdt and Spectrum
2017
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How Do I Know If My Child with Autism Is Depressed?

According to research, approximately 20 percent of the population will experience depression at some point in their lives—this statistic increases to almost 60 percent in people with autism spectrum disorder (ASD).

Article
Andres Fonseca
2021
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The Relationship Between Asperger’s and Depression

People diagnosed with Asperger’s syndrome have, in general, also been likely to be diagnosed with other mental health conditions. As such, research has found a connection specifically with depression.

Article
Arlin Cuncic
2021
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