By Canadian Cancer Society
Complementary therapies can be used to help with pain. These methods draw your attention away from the pain and release muscle tension caused by pain.
Read on cancer.ca
CLEAR ALL
Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.
The author writes that what she does on behalf of healing any individual or being must also be healing, even if not directly extended, for the world itself.
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Friends, in times like this, we need grounding. With all of the unknowns swirling through the collective consciousness, the mind can get swept away. It can be hard to feel settled, to feel safe, to feel like you can anticipate what the next hour or day will bring.
Anxiety is a significant mental health issue in modern society and empirical research into effective interventions to address anxiety has been extensive. Spending time in nature is one approach that has demonstrated anxiolytic effects.
The entrepreneur and community leader on healing, boundaries, and tuning into yourself.