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Complementary Therapies for Pain

By Canadian Cancer Society

Complementary therapies can be used to help with pain. These methods draw your attention away from the pain and release muscle tension caused by pain.

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Mental Health and Hypnosis

Hypnosis is usually considered an aid to psychotherapy (counseling or therapy), because the hypnotic state allows people to explore painful thoughts, feelings, and memories they might have hidden from their conscious minds.

Article
WebMD
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Chronic Pain Relief: How Your Brain Processes Pain and How Yoga and Movement Can Help

If you have a history of trauma or chronic pain, you may need to relearn the art of listening to your body in a safe and slow manner.

Article
Arielle Schwartz
2020
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The Surprising Benefits of Compassion Meditation

It can be powerful medicine for both your mind and relationships.

Article
Stacey Colino
2016
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Om in the Army: The US Military Gets Yoga

Meditation may help with PTSD, but some yogis are dismayed that their peace-loving practice is now turned to combat training.

Article
Stewart J. Lawrence
2011
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Healing Touch with Guided Imagery Could Help Relieve PTSD Symptoms in Soldiers, Study Suggests

Some complementary medicine techniques seem to improve symptoms of post-traumatic stress disorder (PTSD) in soldiers, according to a small new study.

Article
HuffPost
2012
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Cancer