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Complementary Therapies for Pain

By Canadian Cancer Society

Complementary therapies can be used to help with pain. These methods draw your attention away from the pain and release muscle tension caused by pain.

Read on cancer.ca

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11 Poses to Help Kids Feel Brave

This sequence, created by Yoga Foster founder Nicole Cardoza, encourages kids to be brave, own their bodies, and speak up for what they need.

Article
Nicole Cardoza
2018
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Nicole Cardoza’s Meditation for Finding Abundance

Try this short meditation when you need a reminder that you are, and have, enough.

Article
Nicole Cardoza
2019
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EXPLORE TOPIC

Cancer