ARTICLE

Caregiver Burnout: Steps for Coping wth Stress

By AARP staff — 2019

Recognize the signs and get the help you need to reduce the toll on your body and mind

Read on www.aarp.org

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Cruising through Caregiving: Reducing the Stress of Caring for Your Loved One

Caregiving is no vacation, but you can cruise more smoothly through it! If you’re facing the daunting reality that you’re about to become a caregiver whether you planned for it or not, Cruising through Caregiving is the down-to-earth and authoritative answer you need.

Jennifer L. FitzPatrick

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The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease, Other Dementias, and Memory Loss

The 36-Hour Day is an essential resource for families who love and care for people with Alzheimer disease. Whether a person has Alzheimer disease or another form of dementia, he or she will face a host of problems.

Nancy L. Mace, Peter V. Rabins

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How to Deal with Student Burnout—College Info Geek

Students with demanding schedules often end up burning out after long periods of constant stress. Today, we'll figure out what causes student burnout, and how you can avoid it.

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Creating the World We Want to Live In: How Positive Psychology Can Build a Brighter Future

This book is about hope and a call to action to make the world the kind of place we want to live in.

Bridget Grenville-Cleave, Dóra Guðmundsdóttir, Felicia Huppert, Vanessa King, David Roffey, Sue Roffey, Marten de Vries

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Passages In Caregiving: Turning Chaos Into Confidence

No one really expects it, but at some time or another, just about everyone has been—or will be—responsible for giving care, for a sustained period, to someone close to them.

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Caregiver Series: Stress Management

Feeling overwhelmed and juggling multiple responsibilities on top of providing care to your loved one with cancer can lead to feelings of anxiety and depression. You might feel as if the weight of world is on your shoulders.

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Take Back Your Life: A Caregiver’s Guide to Finding Freedom in the Midst of Overwhelm

What starts as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentment creep in—toward the person being cared for as well as other family members who don’t pitch in...or both.

Loren Gelberg-Goff

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When Reasoning No Longer Works: A Practical Guide for Caregivers Dealing with Dementia and Alzheimer’s Care

Nearly five million families deal with Alzheimer’s Disease and other forms of dementia on a daily basis. They do this with little training, and often only their good intentions guide them. When Reasoning No Longer Works is the training manual these family caregivers have been searching for.

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Role Reversal: How to Take Care of Yourself and Your Aging Parents

Designed to help caregivers understand how to cope with and overcome the overwhelming challenges that arise while caregiving for a loved one―especially an aging parent―Role Reversal is a comprehensive guide to navigating the enormous daily challenges faced by caregivers.

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My Parent’s Keeper: The Guilt, Grief, Guesswork, and Unexpected Gifts of Caregiving

When it comes time to provide care for those who once cared for us, where can we turn? This book: • offers practical guidance for a broad range of caregiving situations when family caregivers assume their new role. • uses the latest research and draws on case histories and interviews.

Jody Gastfriend

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Burnout