By AARP staff — 2019
Recognize the signs and get the help you need to reduce the toll on your body and mind
Read on www.aarp.org
CLEAR ALL
I’m joined by speaker, international executive and five-time author Margaret Heffernan.
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This book is designed to explain why winners win, why losers lose―and why everyone else finishes in the same position time after time. Addressing the competitor―whether in sailing, tennis, golf, baseball, or other sport―Stuart H.
In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.