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Caregiver Burnout: Steps for Coping wth Stress

By AARP staff — 2019

Recognize the signs and get the help you need to reduce the toll on your body and mind

Read on www.aarp.org

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Burnout: The Secret to Unlocking the Stress Cycle

Burnout. Many women in America have experienced it. What’s expected of women and what it’s really like to be a woman in today’s world are two very different things—and women exhaust themselves trying to close the gap between them.

Book
Emily Nagoski, Amelia Nagoski
2020
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The Soul of Care: The Moral Education of a Husband and a Doctor

When Dr. Arthur Kleinman, an eminent Harvard psychiatrist and social anthropologist, began caring for his wife, Joan, after she was diagnosed with early-onset Alzheimer’s disease, he found just how far the act of caregiving extended beyond the boundaries of medicine.

Book
Arthur Kleinman
2019
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07:32

How to Survive Burnout - College Advice

It's burnout season for college students everywhere so I decided to give some college advice on the topic. Stay strong.

Video
2019
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The Joy of Burnout: How the End of the World Can Be a New Beginning

Are you feeling exhausted, hollow, cynical, trapped, angry or just not there? Working harder but getting less done? Ill too often or for too long? Or do you know someone else who feels like this? These are some of the classic warning signs of burnout.

Book
Dina Glouberman
2019
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Fried: Why You Burn Out and How to Revive

Burnout looks a lot like depression, but it's not a biological bogeyman that medication or simple stress management can cure.

Book
Joan Borysenko
2012
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Burnout