By AARP staff — 2019
Recognize the signs and get the help you need to reduce the toll on your body and mind
Read on www.aarp.org
CLEAR ALL
This book is about hope and a call to action to make the world the kind of place we want to live in.
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Activism can be a source of healing but may also come at the expense of re-traumatization, burnout, and frustration.
How have Black women elders managed stress? In Black Women’s Yoga History, Stephanie Y.
Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, an anthropologist, and a Buddhist teacher.