By AARP staff — 2019
Recognize the signs and get the help you need to reduce the toll on your body and mind
Read on www.aarp.org
CLEAR ALL
Dr. Peta Stapleton has led the Australian research into Emotional Freedom Techniques (EFT) or ‘tapping’, which is used to treat a number of conditions including chronic pain, obesity, anxiety and stress.
Emotional Freedom Techniques (EFT) is one of the most successful psychology self-help manuals ever published. EFT is a remarkable new technique that uses the body's natural stress-reduction points.
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