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Caregiver Burnout: Steps for Coping wth Stress

By AARP staff — 2019

Recognize the signs and get the help you need to reduce the toll on your body and mind

Read on www.aarp.org

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40:25

How to Talk to Someone with Dementia

Essential tips for communicating for someone with dementia. Nationally renowned presenter Diane Waugh shares her own experiences and the mistakes she made as a caregiver for her mother.

Video
2018
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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Book
Daniel J. Siegel, Daniel Goleman (foreword)
2010
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Burnout