By Ashley Simpson — 2021
The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.
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CLEAR ALL
For more than a decade, Kareem Abdul-Jabbar has been focused on introducing underserved students to a STEM education, which is science, technology, engineering and math.
Don't underestimate young people's power to change the world.
“The movement towards personalization is already advancing in medicine. We must move quickly in that direction in education, too.”
Stressing the body makes you stronger—as long as you have time to rest and recover.
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Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.
You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.
Today, Lewis Howes has peeled back the layers of his own masks and has a deep desire to show others how to do the same.
Emotional intelligence is a set of skills you can get better at with practice. Here are five skills you can cultivate to make you a more emotionally intelligent person.
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Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.